For those with epilepsy, some lifestyle modifications might help
reduce the number of seizures they experience.
I know something about you without knowing you. I bet you spend A LOT of time in your head.
You know, thinking, worrying, stressing, freaking out — call it whatever you want. I call it a preoccupied mind. And with what?
99% of your thoughts are useless. William James put it best:reduce the number of seizures they experience.
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